Breast sagging is a natural process that happens with age wherein the breasts lose their suppleness and elasticity, but do not fret, here are some of the home remedies that can help you get rid of sagging breasts and achieve the firmness you desire.
Every woman wants to have perfectly shaped breasts throughout her life, sadly, this is not possible in most cases.
Thoughsaggy breasts usually start happening after a woman reaches 40, it can occur earlier. Apart from age, other factors that cause sagging breasts include breastfeeding, pregnancy, menopause, rapid weight loss or gain, strenuous exercise, nutritional deficiencies and wearing a poorly fitting bra to say the least
Ice MassageIce massage is also considered very effective to regain firmness in sagging breasts and uplift them.
The cold temperature will cause the tissue to contract, in turn making the breasts appear firmer and more lifted.
Take 2 ice cubes and massage them in circular motions around each of your breasts for 1 minute only, dry the breasts with a soft towel and immediately put on a proper fitting bra and stay in a reclining position for 30 minutes, do this at regular intervals throughout the day.Olive Oil Olive oil is a rich source of antioxidants and fatty acids that can reverse the damage and prevent sagging breasts.
Plus, it will help improve the skin tone and texture.Put some olive oil onto your palms and rub them together to generate heat, rub your palms over your breasts in an upward motion and massage gently for about 15 minutes to increase blood flow and stimulate cell repair, follow this remedy at least 4 or 5 times per week. You can also use almond, argan, avocado or jojoba oil to massage your breasts
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